Transformed Self provided a safe environment in which I could connect with my true essence and try out really being seen. Loz and Kerri are two of the most loving people I have ever met and it was truly a privilege to have them supporting me on my incredible journey.
Witnessing is a big part of TS and I got so much more than I expected from participating in this. There is something very connecting about being part of other group members processes. I could see parts of myself in everyone and experienced a great deal of empathy and love toward the group.
Completing TS has allowed me to come to terms with who I am in the world and understand that I do have a place here even though I often seem very different to others.
I experienced TS as a spiritual journey and yet it was explained in clear simple terms how we could take what we have gotten from the course back into our every day life for maximum benefit. I really liked the grounded feeling from the facilitators and the simplicity of the material.
In a nutshell TS helped me give myself the permission to be truly me for the first time since I was a child. I now feel confident in myself and happy to be the ‘odd one out’ with the huge grin on her face, starting conversations with strangers, dancing down the road and quietly giggling to herselfHannahBeth StanleyContentment Coach